1652: JoAnn E. Manson
Author(s): Scott Douglas Jacobsen
Publication (Outlet/Website): Medium (Personal)
Publication Date (yyyy/mm/dd): 2026/02/23
“but there’s a great need for large-scale randomized trials that assess cause and effect relationships,”
“People often assume that if some is good, more is better,”
“If you’re in poor health, you’re not outdoors walking, biking, or doing other exercise,”
“We now understand that high-quality sleep is absolutely vital to good health,”
“The message they may have heard that alcohol is good for the heart has been debunked; it’s a myth.”
“I can understand why people without prediabetes or diabetes want to check their blood sugar, because Americans have more unhealthy habits than healthy ones,”
“We know nutrition is of key importance for optimal brain health.”
“More is not necessarily better. In fact, more can be worse,”
“HT is appropriate for some, but not all, women.”
“If you’re already taking these supplements, we don’t find clear reasons for stopping, but we caution against mega-dosing.”
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